Breast Reduction Surgery — Post-Operative Instructions

First 24 Hours After Surgery

• Rest with upper body elevated using 2–3 pillows.
• Sleep on your back only.
• Start with sips of water after 4 hours, light meals after 6 hours if tolerated.
• Drink plenty of fluids and reduce salt intake.
• No smoking, vaping, or alcohol.
• Wear surgical bra at all times unless instructed otherwise.
• Take short walks every 2 hours while awake.
• Avoid lifting, bending, pushing, or pulling.
• Do not drive.

Preventing Dizziness

• Before standing, sit at the edge of the bed and let your legs hang for 2–3 minutes.
• Take deep breaths before standing.
• Stand slowly with support if needed.
• Have someone nearby during the first 24 hours.

If Dizziness Occurs

• Sit or lie down immediately.
• Elevate legs slightly.
• Take slow deep breaths.
• Drink fluids once stable.
• Contact your doctor if dizziness continues or you faint.

48 Hours After Surgery

• You may shower after 48 hours. Let water run gently over incisions and pat dry.
• Reapply surgical bra immediately.
• Swelling peaks around days 3–5.
• Bruising and mild itching are normal.
• Breasts may look high, firm, or uneven initially.
• No gym, running, or swimming for 2 weeks.
• Continue sleeping on your back.
• Light desk work may resume in 3 days if comfortable.
• Physically demanding work requires 3 weeks.

Medications at Home

Take medications exactly as prescribed. Take tablets after food to reduce gastric irritation. Do NOT combine Tramadol and Panadol Night. Do NOT take Tramadol after midnight to prevent next-day dizziness.